Articles found for Diets
Health Benefits of Ketogenic Diet You Should Know
Ketogenic diet, (low-carb), for many years have generated controversy. Some claim that because these diets contain a lot of fat,...
Pregnancy Diet: 15 Foods You Need to Avoid During Pregnancy
Ketogenic diet, (low-carb), for many years have generated controversy. Some claim that because these diets contain a lot of fat,...
Pregnancy Diet for a Healthy Pregnancy
Ketogenic diet, (low-carb), for many years have generated controversy. Some claim that because these diets contain a lot of fat,...
7 Nigerian Foods That Are Good For Heart Diseases
Heart disease is a leading cause of death worldwide, and Nigeria is not immune to this growing health challenge. However, the solution to better heart health may lie in our…
Ketogenic Diet To Fight Cardiovascular Diseases
Photo Credit : Pexels Thinking of starting a ketogenic diet to manage a health problem, but you're not sure where to begin?. Or you probably worry about online nutritional experts…
Healthful Diet that can Sustain your Lifespan
A healthful diet includes a variety of fruits and vegetables, whole grains and starches, good fats, and proteins. Eating healthfully also means avoiding foods with high amounts of added salt…
How To Love Yourself: 10 Ways To Practice Self Love
It's common to have some level of anxiety regardless of how you're feeling, whether it's tension, exhilaration, or everything in between. Particularly if you just ended a toxic relationship with…
Elevate Your Dessert Game with These Delicious Vegan Recipes
Vegan desserts are becoming increasingly popular, as more and more people are adopting plant-based diets or looking for healthier alternatives to traditional desserts. Fortunately, there are many delicious vegan dessert…
Safety Tips For Sickle Cell Crisis This Harmattan
Sickle cell warriors are among the category of persons who suffer the most during harmattan. Due to extreme, often unpredictable temperatures that triggers sickle cell crisis. As well as the…