Articles Results for: Triglycerides
Understanding Obesity: Causes, Types, Prevention, and Treatment Strategies
Obesity is a multifactorial, chronic illness that can result in high body fat and occasionally, poor health. Naturally, body fat in and of itself is not an illness. However, an…
Health Benefits of Ketogenic Diet You Should Know
Ketogenic diet, (low-carb), for many years have generated controversy. Some claim that because these diets contain a lot of fat, they elevate cholesterol and cause heart disease. Nonetheless, the majority…
Ketogenic Diet: Foods to Eat and Foods to Avoid
The ketogenic diet consists of a very low-carb, moderate-protein, high-fat diet. Although the body prefers to get its energy from carbohydrates, just 5% to 10% of energy on a strict…
Milk Options: Healthy Plant-Based and Animal-Based Alternatives
There are several uses for milk, including adding it to coffee, and cereal, and just drinking it on its own. Additionally, there are a variety of options available, including plant-based…
Top 5 Healthy Smoothie Recipes
If you find sitting and chewing away fruits a hard thing to do, you might appreciate the process of slicing up fruit, pouring in the milk and other ingredients, blending…