Articles found for Magnesium
15 Fruits for Diabetes Patients to Eat/Avoid
Diabetes affects a large number of people worldwide and can be caused by various factors, such as heredity and an...
Pregnancy Diet for a Healthy Pregnancy
Diabetes affects a large number of people worldwide and can be caused by various factors, such as heredity and an...
Soy Milk vs Cow Milk: Nutritional Facts and Benefits of Soy Milk
Diabetes affects a large number of people worldwide and can be caused by various factors, such as heredity and an...
7 Nigerian Foods That Are Good For Heart Diseases
Heart disease is a leading cause of death worldwide, and Nigeria is not immune to this growing health challenge. However, the solution to better heart health may lie in our…
Healthful Diet that can Sustain your Lifespan
A healthful diet includes a variety of fruits and vegetables, whole grains and starches, good fats, and proteins. Eating healthfully also means avoiding foods with high amounts of added salt…
The Health Benefits of Drinking Distilled Water
Distilled water is a type of purified water distill that has gone through a process of distillation, where impurities and minerals are removed by boiling water and then condensing the…
Clean and Refreshing: Why Water Distillation is Worth It
Water distill is a process of purifying water through evaporation and condensation. In this process, water is heated to its boiling point to create steam, which is then cooled and…
Experience the Health Benefits of Fermented Kimchi
Kimchi, the spicy and tangy Korean condiment, has been enjoyed for centuries not only for its bold flavor but also for its numerous health benefits. One of the main reasons…
Stay Fresh with Lume Deodorant Aluminum-Free Antiperspirants
Lume Deodorant is a brand that produces personal care products, including antiperspirants, with a focus on using natural and safe ingredients. Their aluminum-free antiperspirants are formulated without aluminum, which is…
Keep Your Underarms Fresh All Day with Lume Deodorant
Lume Deodorant is a natural deodorant brand that offers a unique approach to odor control. The brand was founded in 2017 by Dr. Shannon Klingman, a gynecologist and microbiologist who…
The Power of Snacking: How Healthy Snacks can Boost Your Energy
Snacking has become an increasingly popular habit among people of all ages, especially those who lead busy lives. It is the consumption of food or beverages between meals. While snacking…
10 Best Deodorants for Men Who Sweat Easily
Sweating is a universal part of being human—an essential, yet often embarrassing, natural body activity. However, here's one of those unavoidable truths about personal hygiene: while sweating is beneficial for…
How to Relieve Period Cramps Effectively
Period cramps or Menstrual cramps. Two words that can make anyone with a uterus shudder. For some women, it's a monthly guest that overstays its welcome, disrupting routines and putting…