Articles Results for: Healthful
Understanding Obesity: Causes, Types, Prevention, and Treatment Strategies
Obesity is a multifactorial, chronic illness that can result in high body fat and occasionally, poor health. Naturally, body fat in and of itself is not an illness. However, an…
15 Fruits for Diabetes Patients to Eat/Avoid
Diabetes affects a large number of people worldwide and can be caused by various factors, such as heredity and an unhealthy lifestyle. Although there is no cure, it can be…
Health Benefits of Ketogenic Diet You Should Know
Ketogenic diet, (low-carb), for many years have generated controversy. Some claim that because these diets contain a lot of fat, they elevate cholesterol and cause heart disease. Nonetheless, the majority…
Ketogenic Diet: Foods to Eat and Foods to Avoid
The ketogenic diet consists of a very low-carb, moderate-protein, high-fat diet. Although the body prefers to get its energy from carbohydrates, just 5% to 10% of energy on a strict…
Tropical Smoothies: Nutritional Facts and Benefits
Tropical Smoothie is renowned for its extensive selection of fruit smoothies. It has a wide range of combinations and flavors, so it's simple to discover something to fit your tastes.…
Tropical Smoothies Recipes to Try Out
Making tropical smoothies requires making a tasty blend of tropical fruits such as pineapple, mango, strawberry, bananas, yogurt, orange juice, and coconut milk. Using frozen mango, pineapple, and strawberries to…
Surprising Health Benefits of the Famous Jollof Rice
Jollof rice is one of West Africa's most popular and delectable-rich foods. It is a rice meal that is often cooked in a single pot using rice grains, tomatoes or…
Jollof Rice: the Pride of West Africa
Jollof rice is a West African rice dish. The meal is normally cooked in a single pot using long-grain rice, tomatoes, chiles, onions, spices, and occasionally other vegetables and/or meat,…