Articles found for Mineral
15 Fruits for Diabetes Patients to Eat/Avoid
Diabetes affects a large number of people worldwide and can be caused by various factors, such as heredity and an...
Pregnancy Diet for a Healthy Pregnancy
To support fetal health and meet the physical demands of pregnancy, a nutritious diet is essential. Iron-rich diets, whole grains,...
Ketogenic Diet: Foods to Eat and Foods to Avoid
The ketogenic diet consists of a very low-carb, moderate-protein, high-fat diet. Although the body prefers to get its energy from...
The Best Cologne for Men with Class
Imagine stepping into a room and commanding attention without saying a word. A powerful, well-chosen cologne can make this happen. The best cologne for men is more than just a…
Best Korean Skincare Brands in 2024
The secrets to glowing, flawless, healthy skin have long been a timeless pursuit by millions for as long as history serves. People have explored various techniques, remedies, and rituals to…
Best Korean Makeup Brands to Buy
Korean skincare and cosmetics brands have taken the lead, setting beauty trends with innovation, quality, and an almost obsessive focus on skin health. In 2024, the Korean beauty (K-beauty) rave…
Best Sunscreens for the Face this Summer 2023
We're in the era where skincare-obsessed TikTok and Instagram folks will take a bullet straight to the chest to protect their sun protectors. Who wouldn't, have you seen the magic…
Nigerian Ethnic Groups and their Traditional attires
Fashion in Nigeria has always been diverse, reflecting its many ethnic groups, religions, and cultures. Nigeria is made up of several ethnic groups, majority of which are the Igbo, Hausa…