Articles Results for: Bodybuilder

Understanding Obesity: Causes, Types, Prevention, and Treatment Strategies

tangolog.com > Understanding Obesity Causes Types Prevention And Treatment Strategies
Understanding Obesity: Causes, Types, Prevention, and Treatment Strategies
Obesity is a multifactorial, chronic illness that can result in high body fat and occasionally, poor health. Naturally, body fat in and of itself is not an illness. However, an…

Ketogenic Diet: Foods to Eat and Foods to Avoid

tangolog.com > Ketogenic Diet Foods To Eat And Foods To Avoid
Ketogenic Diet: Foods to Eat and Foods to Avoid
The ketogenic diet consists of a very low-carb, moderate-protein, high-fat diet. Although the body prefers to get its energy from carbohydrates, just 5% to 10% of energy on a strict…